Posts tagged "parkour training"

Parkour Training – Beginning Parkour Moves (Zoic Nation – Parkour Orlando)

(Parkour Training) Throughout the world there are hundreds of parkour clubs and academies that help train people in the art of parkour. One of those is Orlando Parkour (now called Zoic Nation) which is located in Florida and meets once a week to keep training people in the sport of Parkour. In this video you get a look at one of their sessions and get a front row seat as instructors teach some basic parkour moves…

httpv://www.youtube.com/watch?v=5mtg-yfqphs

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Parkour Tutorials – 360 Underbar

(Parkour Training and Tutorials) In this video, Adam McC walks you through the steps to do a 360 underbar parkour move. While these parkour tutorial videos by Urban Current are nice, it would probably be more effective if the person was talking while the action was taking place. This video, particularly, spends too much time scrolling before it gets to the actual visuals. Some other parkour training videos they’ve done start with the entire trick then break it down. Unfortunately this one doesn’t.

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Parkour Tutorials – How to do a Backflip

(Parkour Training and Tutorials) Ozzi is back in another YouTube video where this time he is teaching the freerunning and parkour technique of doing a backflip, otherwise known as a back tuck. From the video: “While backflips are very simple in theory, they require a good level of body control and mental commitment.” Here’s the backflip video…

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