Winter Parkour Training with Sam Parham

Here is a winter training video from Sam Parhap that starts by showing some gym strength and condition then transitions into parkour and freerunning. In case you’re wondering what music is used in this video, it is Trey Songz (Here we go),┬áLupe Fiasco (Turnt Up), and┬áDanny Byrd (Tonight – Cutline Remix). Enjoy…

httpv://www.youtube.com/watch?v=iXB_UYiBsoQ